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Work-Life Balance

Work-Life Balance

For some, work-life balance may just be another elusive dream. With the advancements in communication technologies, most people find it difficult to establish boundaries between their work and their personal life. Sadly, the advent of the “always on” lifestyle has forever blurred the boundaries between work and personal/family life.  This leads to the prevalence of work-related stress.

Work-related stress can negatively affect every aspect of a person’s life. It can diminish your health, dampen your mood, reduce your productivity, damage your relationships and affect your overall quality of life.  It can even increase the risk of workplace injuries and psychological disorders such as anxiety and depression.  Don’t let work-related stress affect your personal life!  Working with a licensed professional counselor can help you get to the root of work-related stress, and empower you to deal with these issues one by one.  

Release Counseling and Consulting seeks to help you restore balance in your life.  We offer counseling for work related stress, job related stress, job related disability, stress counseling online, counseling for stress and anxiety, counseling for stress and depression.  Contact us for help.  Give us a call, send us an email or leave your personal information using the contact form on our website.